Fitness for You

It is said we sleep and work two thirds of our lives. Therefore, it is important to invest in a comfortable mattress and a stimulating career. Or we could sleep on the job but that is not advisable! Furthermore, adults are encouraged to do some type of physical activity every day. Therefore, it is worth … Continue reading Fitness for You

Exercise Without Exercising

There’s a great episode of Curb Your Enthusiasm where Larry David and Jerry Seinfeld are mimicking Jason Alexander for his new book titled Acting Without Acting. Their premise was that he was still acting regardless of how he did it. I’m running the risk of ridicule by naming this blog Exercise Without Exercising but here … Continue reading Exercise Without Exercising