I was going to call this blog “Just Do It”, but that slogan is already taken. Regardless, the message remains the same. So start. What you waiting for? Like seriously, whatever you are putting off or procrastinating over, get over thinking about it and do it already. The reason I started ‘Fitness in Your 30s’ … Continue reading Get Going
Are You Ready?
Are you ready to reach your fitness goals? You may have signed up to a gym membership or bought the finest training equipment but that doesn’t necessarily prepare you for a fitness journey. It’s the reason so much money has been wasted on unused gym. It is estimated that over £500 million is wasted on … Continue reading Are You Ready?
Blogging, No Flogging
Initially, I didn’t know what to write about when creating a blog. There are so many inspiring blogs about cooking, design, technology, entrepreneurship already created. I’m just a normal guy, with a 9-5. I’m not that interesting. So instead of writing about myself, I’ve decided to write about what I am interested in. What I … Continue reading Blogging, No Flogging
The Journal Begins
When I was younger, my dad always told to write a journal. He also told me to eat green veg. Nowadays, everyone’s writing blogs and eating avocados. The man is ahead of his time! However, I never did take his advice on the journal idea. I was always too embarrassed to share my thoughts even … Continue reading The Journal Begins



