Some Things Never End
Joseph Campbell was a mythologist and writer who was famous for his philosophy on life which was “Follow your Bliss”. To Campbell, following your bliss meant doing what you love and living the life you were destined to. It is similar to the famous American motto of the Pursuit of Happiness. But how many of … Continue reading The Pursuit of Fitness
Staying youthful is an age-old desire. From Dorian grey to Narcissus, fear of old age seems to grip every generation. Most of us dream of a fountain of youth. Some use anti-ageing creams to stay young, others are turning to cosmetic surgery, and many of us are chasing youth through exercise. All is vanity. Including … Continue reading An Anti-Ageing Dream
There is enough sunshine in this world for everyone…. even if you live in Scotland. I grew up in Glasgow the largest city in Scotland known as the Dear Green Place. Glasgow is an amazing city with friendly people, world famous architecture, and a famous nightlife. It was named in the Top 10 Cities in … Continue reading A Dear Green Place
The age-old argument is what came first, the chicken or the egg? Well here's another one: What came first, the gratitude or the good life? The reason I ask is because have you noticed people of wealth and money tend to be grateful? I know what you're thinking: it's easy to be grateful in their positions. … Continue reading An Attitude of Gratitude
When we were younger, we used to dream about being adults and how great it was going to be. Now as adults, we day dream about being younger. We no longer look forward to birthdays. Instead we usually dread the date and to being a year older. That’s exactly how I felt turning 30. I … Continue reading The Big 3 0h…
Fitness in Your 30s 