A Dear Green Place

There is enough sunshine in this world for everyone…. even if you live in Scotland. I grew up in Glasgow the largest city in Scotland known as the Dear Green Place. Glasgow is an amazing city with friendly people, world famous architecture, and a famous nightlife. It was named in the Top 10 Cities in … Continue reading A Dear Green Place

An Attitude of Gratitude

The age-old argument is what came first, the chicken or the egg? Well here's another one: What came first, the gratitude or the good life? The reason I ask is because have you noticed people of wealth and money tend to be grateful? I know what you're thinking: it's easy to be grateful in their positions. … Continue reading An Attitude of Gratitude

Merry Fitness

It’s Christmas time, another year is almost gone so it should be a time for celebration. However, it doesn’t feel like it for some reason. Whether it’s the negative news been reported daily or lack of snow, it doesn’t feel very Christmassy. Regardless, Christmas is upon us and soon we’ll be finishing work (and workouts) … Continue reading Merry Fitness