Some Things Never End
It’s Christmas time, another year is almost gone so it should be a time for celebration. However, it doesn’t feel like it for some reason. Whether it’s the negative news been reported daily or lack of snow, it doesn’t feel very Christmassy. Regardless, Christmas is upon us and soon we’ll be finishing work (and workouts) … Continue reading Merry Fitness
Gyms can be an intimidating place. It’s one of the reasons why people don’t like going. They’re full of large machinery that can crush you and full of bodybuilders that can judge you. It is estimated that £500 million is wasted in unused gym memberships each year in the UK. But it’s not just money … Continue reading Home is Where the Start is.
I was going to call this blog “Just Do It”, but that slogan is already taken. Regardless, the message remains the same. So start. What you waiting for? Like seriously, whatever you are putting off or procrastinating over, get over thinking about it and do it already. The reason I started ‘Fitness in Your 30s’ … Continue reading Get Going
Are you ready to reach your fitness goals? You may have signed up to a gym membership or bought the finest training equipment but that doesn’t necessarily prepare you for a fitness journey. It’s the reason so much money has been wasted on unused gym. It is estimated that over £500 million is wasted on … Continue reading Are You Ready?
Initially, I didn’t know what to write about when creating a blog. There are so many inspiring blogs about cooking, design, technology, entrepreneurship already created. I’m just a normal guy, with a 9-5. I’m not that interesting. So instead of writing about myself, I’ve decided to write about what I am interested in. What I … Continue reading Blogging, No Flogging
Fitness in Your 30s 